In My Adulting Era: Fitness for Busy Lives

Date & Time: Friday, June 12th  4:00pm-5:30pm

Location: Pomona Valley Pride

Facilitator: Adrianna Lopez

Component: In My Adulthood

Topic/Theme: Fitness for Busy Lives

Description: Balancing work, school, and social life can make staying active tough, but it doesn’t have to be. Fitness for Busy Lives is an interactive session that helps young adults fit exercise into packed schedules with quick workouts, time saving tips, and motivation strategies. Gain practical tools to boost your energy and prioritize your health, no matter how busy life gets.