THRIVE: Voice Care and Vocal Health

Topic/Theme: Voice Care and Vocal Health

Description: Your voice is an important part of self-expression—and taking care of it is essential, especially for those exploring vocal changes or engaging in gender-affirming voice work. In this session, participants will learn practical techniques for maintaining a healthy voice, including warm-ups, hydration habits, and ways to prevent strain or injury. We’ll also discuss the emotional and physical aspects of voice use, offering supportive strategies for anyone pursuing vocal training, transitioning, or simply looking to strengthen and protect their voice. Join us for a welcoming and educational workshop focused on confidence, safety, and self-care through sound.

Meeting Frequency & Time: 1st/3rd Thursday, 4:00pm-5:30pm